*Challenge for the Week* - Forgive yourself. For that one thing we did, or that person we hurt, or that opportunity we failed to conquer. It’s ok. Let it go. Be willing to move on. If we spend our time living in the past and wondering what might have been, we fail to stay present. And when we fail to stay present, we are forfeiting the most valuable resource we’ve been granted – time. Forgive yourself. It’s time. #beUNBTN #challengefortheweek
Starting April 30th the Unbeaten Barbell Club makes it’s long awaited return!
The club will be run on Mon, Tues, Wed, and Fri 7:00pm-8:30pm and Sat 12pm-1:30pm and will be led by USAW Certified Coach @mike_mojica
The club will be FREE for all Unbeaten members but will also offer an individual membership for non-members for $70/month.
So if you’re looking to add some post open Olympic weightlifting to your training or if you’re interested in specializing in the sport of weightlifting this is the program you’re looking for.
If you have any questions feel free to contact Coach @mike_mojica
@unbeatenkids is a CrossFit Program dedicated to kids ages 5-12 will be starting May 4th at Unbeaten CrossFit! This will be a 6 week program every Friday from 3:15 pm- 4:00 pm. Classes will include a warm up, skill work and a game/workout! We have very limited spots, email firstname.lastname@example.org to reserve your spot today! Or reach out to @rosso_fitness and @haydenbrendan
#beUNBTN #crossfit #crossfitkids #kids #fitkids #community #statenisland