Deadlifts, oh so many deadlifts!
Highlights from 18.4 #unbeatenfridaynightlights
#crossfit #beUNBTN @crossfit #18point4 #deadlifts #handstandpushups
Adjusted schedule due to the weather
We have a tight race going into our final week of #FridayNightLights open team competition! A 3 point difference! Red team takes team spirit and true grit (7points) with Blue team getting team performance and true grit (9 points). Overall standings are Red Team🔴 36 and Blue Team🔵 33 ‼️ LETS BRING THAT TEAM SPIRIT THIS WEEK!!!!!!!!! It's go time!
Last week of the Open is here and we all know 18.5 is going to be tough! How will you deal with the discomfort of the workout? Give in to that voice in your head that says “stop” or tell that voice “I’M READY”. Your choice. One last time to prove to yourself that your hard work is paying off. Push a little more, move a little faster, breathe a little harder. It’s go time. 18.5 WE’RE READY!!!!! #BeUNBTN